My Journey to Mindfulness and Connectedness
Shankar and Malathi Narayan Ahimsa Public Lecture
My Journey to Mindfulness & Connectedness
Sunday, June 23, 2019. 5:30-8:00 p.m.
Cal Poly Pomona, Bronco Student Center, Ursa Minor Room
In her public talk, Stacy Sims will share the story of her journey through anxiety and addiction to a life of connectedness. Her experience in both unwellness and wellness deeply inform her projects. Integrating the practice of mindfulness, movement and meditation, she “helps individuals reclaim ease” and their sense of being.
The talk will be followed by Q & A and a vegetarian dinner.
Body Language 2019: #metoo
What does it mean when a personal trauma becomes a hashtag? Does the collective, short-hand expression empower or minimize? Is it equitable to all genders? True Body Project gathered stories of grief, reconciliation and hope for their return to Cincinnati Fringe Festival with Body Language 2019: #metoo.
Stacy from Mindful Music and Amy from Indigo Hippo combine mindfulness and creative thinking and game-playing to grow creativity once a month at the Cincinnati Art Museum. Free with reservations suggested.
Saturdays 11:30 am - 1 pm
Sept 8, Oct. 13, Nov. 10, Dec. 8, Jan. 12, Feb. 9, March 9, April `3, June 8
True Body Leadership Trainings
Visit True Body Leadership Trainings and Cross Cultural Conversations for additional information on these 2019/20 trainings.
With Wave Pool
July 19-21 (intensive) with July 22-26 (fieldwork)
Phnom Penh, Cambodia
With NataRaj Yoga
January 24-31, 2020
Sessions, By Appointment
Private sessions with adults and youth in person or via Skype. Here are some of the things we can work on:
- Releasing chronic pain patterns
- Improving strength and agility
- Understanding trauma, stress and the body
- Creative inspiration (stuck? working on a project?)
- Mindfulness and movement, practical tools
Email Stacy at email@example.com for information on rates and process.