My Journey to Mindfulness and Connectedness

Shankar and Malathi Narayan Ahimsa Public Lecture 

My Journey to Mindfulness & Connectedness

by

Stacy Sims

Sunday, June 23, 2019. 5:30-8:00 p.m.
Cal Poly Pomona, Bronco Student Center, Ursa Minor Room

Event Description

In her public talk, Stacy Sims will share the story of her journey through anxiety and addiction to a life of connectedness. Her experience in both unwellness and wellness deeply inform her projects. Integrating the practice of mindfulness, movement and meditation, she “helps individuals reclaim ease” and their sense of being. 
The talk will be followed by Q & A and a vegetarian dinner. 

Body Language 2019: #metoo

What does it mean when a personal trauma becomes a hashtag? Does the collective, short-hand expression empower or minimize? Is it equitable to all genders? True Body Project gathered stories of grief, reconciliation and hope for their return to Cincinnati Fringe Festival with Body Language 2019: #metoo.

Grow Creativity

Stacy from Mindful Music and Amy from Indigo Hippo combine mindfulness and creative thinking and game-playing to grow creativity once a month at the Cincinnati Art Museum. Free with reservations suggested.

Saturdays 11:30 am - 1 pm

Sept 8, Oct. 13, Nov. 10, Dec. 8, Jan. 12, Feb. 9, March 9, April `3, June 8

True Body Leadership Trainings

Visit True Body Leadership Trainings and Cross Cultural Conversations for additional information on these 2019/20 trainings.

Cincinnati, Ohio

With Wave Pool

July 19-21 (intensive) with July 22-26 (fieldwork)​

Phnom Penh, Cambodia

With NataRaj Yoga

January 24-31, 2020

Sessions, By Appointment

Private sessions with adults and youth in person or via Skype. Here are some of the things we  can work on:

- Releasing chronic pain patterns

- Improving strength and agility

- Anxiety

- Understanding trauma, stress and the body

- Creative inspiration (stuck? working on a project?)

- Mindfulness and movement, practical tools

Email Stacy at truestacy@gmail.com for information on rates and process.

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